The other day I had a craving for tacos. But, I didn’t want them on a crunchy shell with watered down ground beef, and messy salsa. I started thinking, “how can I incorporate those flavors into a wrap?” Inspired by my Southwest Chicken Burrito, I came up with the idea for this Crunchy Taco Wrap. When I think of wraps, I think of crispy fresh vegetables. So, instead of using bottled salsa, I made fresh Pico de Gallo to top the seasoned ground beef. I even made my own taco seasoning mix. To give the meat a little creaminess, I drizzled the beef with a home-made nacho cheese sauce and added a couple of dollops of sour cream. The wraps were rolled (burrito style) and browned in a skillet to give them a crispier texture. This recipe is kind of a cross between a taco and a Crunchwrap Supreme, but the fresh ingredients makes it so much more flavorful and a much healthier option. Despite the fact that everything was made from scratch, this was still on the table in less than 30 minutes.
The Pico de Gallo needs an hour of refrigeration to give the flavors a chance to meld, so you may want to prepare this earlier in the day. After that, everything comes together in no time.
To prepare Pico de Gallo: Seed and finely chop tomatoes. Finely chop 1/2 of a red onion. Chop cilantro. Seed and finely chop jalapeno peppers. Juice limes. In bowl, combine tomatoes, onion, cilantro, jalapenos and lime juice. Stir well to combine. Cover and refrigerate for at least an hour.
To prepare taco seasoning mix:
In small re-sealable plastic bag (or airtight container), combine chili powder, cumin, salt, black pepper, crushed red pepper flakes, garlic powder, oregano and paprika. Shake well to thoroughly combine.
In large skillet, over medium-high heat, add ground beef. Season with 1-1/2 Tablespoons of taco seasoning mix. Brown, stirring occasionally to break up beef.
Meanwhile prepare nacho cheese sauce:
In medium saucepan, over medium-high heat, melt butter. Whisk in cornstarch and cook for 1 minute. Slowly whisk in milk. Sauce will be thick, so add more milk to thin it down. Simmer about 2 minutes, then add cream cheese, Cheddar cheese, hot sauce and 1 teaspoon of taco seasoning mix. If still too thick, add more milk until the sauce is of desired consistency.
To prepare wraps: Scoop a generous portion of browned beef down center of tortilla.
Top with a heaping helping of Pico de Gallo. Drizzle with nacho cheese sauce. Then top with 2 or 3 small dollops of sour cream.
Tuck in ends and roll burrito style.
Spray rolled burritos with non-stick cooking spray. Brown in preheated skillet.
Flip to brown other side.
Serve warm with additional Pico de Gallo.
CRUNCHY TACO WRAP
Posted by: www.meldingmagic.com
INGREDIENTS:
Pico de Gallo:
- 4 ripe Roma or plum tomatoes, seeded and finely chopped
- 1/2 large red onion, finely chopped
- 1/2 cup chopped cilantro
- 2 jalapeno peppers, seeded and finely chopped
- 1-1/2 Tablespoons lime juice
- Salt, to taste
Taco Seasoning Mix:
- 2 Tablespoons chili powder (preferably hot Mexican chili powder)
- 2 Tablespoons cumin
- 1/2 Tablespoon salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon crushed red pepper flakes (reduce amount if you want less heat)
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 2 teaspoons paprika (preferably Spanish paprika)
Nacho Cheese Sauce:
- 1-1/2 Tablespoons butter
- 1 Tablespoon cornstarch
- 3/4 cup milk, plus more to get desired consistency
- 3 Tablespoons cream cheese
- 2 cups grated Cheddar cheese
- 3/4 teaspoon hot sauce
- 1 teaspoon taco seasoning mix (recipe above)
Wrap Ingredients:
- Large (10-inch) flour tortillas
- 2 pounds lean ground beef
- 1-1/2 Tablespoons taco seasoning mix (recipe above)
- Prepared Pico de Gallo (recipe above)
- Prepared Nacho cheese sauce (recipe above)
- Sour cream, optional
DIRECTIONS:
1. To prepare Pico de Gallo: In bowl, combine tomatoes, onion, cilantro, jalapenos and lime juice. Stir
well to combine. Cover and refrigerate for at least an hour.
2. To prepare taco seasoning mix: In small re-sealable plastic bag (or airtight container), combine chili
powder, cumin, salt, black pepper, crushed red pepper flakes, garlic powder, oregano and paprika.
Shake well to thoroughly combine.
3. To prepare nacho cheese sauce: In medium saucepan, over medium-high heat, melt butter. Whisk in
cornstarch and cook for 1 minute. Slowly whisk in milk. Sauce will be thick, so add more milk to thin it
down (if desired). Simmer about 2 minutes, then add cream cheese, Cheddar cheese, hot sauce and 1
teaspoon of taco seasoning mix. If still too thick, add milk until the sauce is of desired consistency.
4. In large skillet, over medium-high heat, add ground beef. Season with 1-1/2 Tablespoons of taco seasoning
mix. Brown, stirring occasionally to break up beef.
5. To assemble wraps: Scoop a generous portion of browned beef down center of tortilla. Top with a
heaping helping of Pico de Gallo. Drizzle with nacho cheese sauce. Then top with a couple of small
dollops of sour cream. Tuck in ends and roll burrito style. Spray rolled burritos on both sides with
non-stick cooking spray. Brown in preheated skillet. Flip to brown other side.
6. Serve warm with additional Pico de Gallo.








